Stunning supermodel Miranda Kerr opened up to VOGUE magazine recently, where during an interview, she shed light on her most intimate secrete... how as a supermodel, celebrity, businesswoman and young mum, she's able to maintain her amazing figure, and at this point in her life, why she feels that having her health and happiness is more important to her than the fame and riches she's accumulated. For Miranda 'Health is Wealth' she says.
Since the birth of her son Flynn last January (she's happily married to English actor Orlando Bloom), Miranda's been finding it just a little bit harder work to keep her famous body toned.
"Working 16, 17 hours, you need to know how to take care of yourself or you'll fall off the wagon. I know it's cliched, but I feel health is wealth.''
To help keep in shape and make sure her baby weight stays off, Miranda adds that she now has to exercise daily with Pilates and yoga.
''I was lucky for a while there, I just did yoga. Now I'm exercising a whole lot more, but it's for my job.''
Sharing her secret of how she is able to keep in such fantastic shape, so she's able to stay as a world famous supermodel and celebrity mum at the same time, Miranda says it's her passion for organic super foods such as chia seeds, maca powder, and goji berries. Joking to VOUGE about how long it takes her to prepare her super food smoothies, Miranda said 'it's a lot of work!'
''It's unrealistic to think that someone has the perfect life, because nobody does. I am very lucky and I recognise that, but I can't feel bad about what I have, because I worked very hard for it.
''I especially worked hard pushing out that baby, I'm no rocket scientist - that would be something to be really proud of, but I'm doing my bit the best way possible.''
Miranda's joining an ever increasing number of A list celebrities in Hollywood, that have taken to super foods to help them lose weight, look younger and feel great, including Liz Hurley, Gwyneth Paltrow and Madonna. Oprah's celebrity TV doctor, Dr Oz often talks about super foods on his own TV show.
Since the birth of her son Flynn last January (she's happily married to English actor Orlando Bloom), Miranda's been finding it just a little bit harder work to keep her famous body toned.
"Working 16, 17 hours, you need to know how to take care of yourself or you'll fall off the wagon. I know it's cliched, but I feel health is wealth.''
To help keep in shape and make sure her baby weight stays off, Miranda adds that she now has to exercise daily with Pilates and yoga.
''I was lucky for a while there, I just did yoga. Now I'm exercising a whole lot more, but it's for my job.''
Sharing her secret of how she is able to keep in such fantastic shape, so she's able to stay as a world famous supermodel and celebrity mum at the same time, Miranda says it's her passion for organic super foods such as chia seeds, maca powder, and goji berries. Joking to VOUGE about how long it takes her to prepare her super food smoothies, Miranda said 'it's a lot of work!'
''It's unrealistic to think that someone has the perfect life, because nobody does. I am very lucky and I recognise that, but I can't feel bad about what I have, because I worked very hard for it.
''I especially worked hard pushing out that baby, I'm no rocket scientist - that would be something to be really proud of, but I'm doing my bit the best way possible.''
Miranda's joining an ever increasing number of A list celebrities in Hollywood, that have taken to super foods to help them lose weight, look younger and feel great, including Liz Hurley, Gwyneth Paltrow and Madonna. Oprah's celebrity TV doctor, Dr Oz often talks about super foods on his own TV show.
About the Author:
Find out more about celebrity super foods here including barley grass powder and spirulina powder. Check here for free reprint license: Mum And Supermodel, How Does Miranda Kerr Do it?.
Post a Comment