By Deann Whitehead


The feet are a unique part of the body in that they take the full brunt of our activities. If care is not taken, they may suffer a number of problems caused by the misalignment of bones. This misalignment is due to the natural deterioration of the workings of the foot. Problems can range from deformation and swelling to pain. Residents living in the area who might be experiencing these symptoms may benefit from visiting any center that can prescribe some orthotics Saint Louis.

The 24 bones and the ligaments of the foot have evolved specifically to handle the impact of weight as we move by walking or running. The tendons and musculature act as a spring mechanism that propels us forward.

Over-strenuous walking, tight shoes, and wearing heels that are too high can affect our feet drastically. Symptoms of difficulty walking, blistering, and pain can develop. Because of the nature of their footwear, women are four times more likely to develop foot problems than their male counterparts.

Improper footwear can cause deformations of the foot such as fallen arches and flat feet. These can be a cause of pain and reason for difficulty in activity. Pain can also come from excessive walking or standing.

Over pronation is an abnormal movement of the foot characterized by excessive inward rolling that occurs as a step is taken. Pronation is an supposed to be a natural movement of the foot, but gradual wear and tear can result in over pronation. This condition can cause injuries, especially in individuals who are into sports. Under pronation is the opposite condition. Heel injuries can be caused by under pronation if left uncorrected.

Orthotics can help alleviate some of these symptoms. They are made of soft rubber, hard rubber, and at times, gel. They act as cushions and support the portions of the sole. When worn in shoes, they can restore neutral position of the foot with regard to the ankle. They can make movement more comfortable for individuals whose occupations involve long hours of standing and walking.

Specialty companies that develop and manufacture prosthetics also offer orthotics, although there are companies focus only on inserts. Such companies often work with physicians, physical therapists, and experts in similar fields to provide the best foot support that a patient may need.

It is unnecessary to obtain a doctor's prescription to be able to buy molded inserts. It is recommended, however, to get a doctor's advice, especially if the reason for getting inserts involves enough pain to hinder daily activities. There are a good number of companies that create ready-made or custom orthotics Saint Louis area. It should be convenient to visit or contact these groups to get more information or arrange a consultation.




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